May 31st, 2011


Need your ideas!?

I have my own flat now. I have some spare space in the bedroom I would love a punchbag problem is it’s a council flat the people upstairs wouldn’t like the noise.

I love exercise it’s one thing which helps if I get irritated.

What else can I get which is less noisy? Does such a thing exist as spring things you can attach to the wall and pull or something?

Sure u can go to a site and look at all of the different things.. what about a tread mill???
u can keep ur bp and miles, mins, calories, etc..

just put a rug under it.. to keep the sound down..
what about a work bench?

go to www bodytrends.com
they have what u want.. from 2.99-8.99…
good luck..

sparing with punch bag


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