Soccer Coaching Drills – 3 Sure Fire Tips To Trapping
What if I told you that 50% of soccer coaching drills should focus on enhancing the trapping skills of your players? You would probably dismiss it as a fancy. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.
The ability to capture the ball and retain it for a considerable time is called trapping. Such soccer exercises allow players to use thighs, feet and chest in doing so.
You must acquaint your players with this skill of trapping the ball. If they can’t trap the ball, they are sure to lose their grip over the match because this is very basic. There are a few practices that will prove helpful in improving the trapping skills of players.
Use your feet: As a coach, you must teach the basic lesson of using the feet to maneuver the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. The fact that the inside area of the foot is large makes it easy for the players to hold the ball.
If the players are advanced and mature, teach them to use the instep or top of the foot as well as the whole foot in trapping the ball during the soccer coaching drills. When the ball is hopping too much, tell them to employ the most favorable trick of using their shin or ankle.
Thigh Movement: Using your thigh to control rapid and bouncy ball is an excellent approach. Guide the players to come in front of the ball, take one thigh up to capture the ball and other thigh to stay grounded. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.
Use the Chest: Trapping a ball flying high in the air with the use of your chest is also equally useful, like the use of thighs. Teach your players to tackle the ball using their chest by getting in front of the ball and take their chest out. When they do so, the ball will instantly loose its speed and easily get down to the feet.
However, in the soccer training drills, it is important to realize that young players should not be exposed a lot to this technique. It is natural for them to use their hands in dealing with the ball while attempting to use their chest. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
These soccer coaching drills should be then acted upon instantly. Ensure that the players increasingly practice these. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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