what are some other old school drills to help dodge punches like the maize bag or what others?
is having ur partner throw jabs at u over and over and you dodge them a good practice or what else
Okay, for training in boxing I found a good videos for you.
http://www.youtube.com/watch?v=relmdLimXJo&feature=relmfu
How to punch the Maize Bag & Speed Bag in one easy lesson
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Dymatize Nutrition FLUD … |
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CytoSport Monster Maize 40g Complex Carbohydrates. Delivers a blend of amylopectin (waxy maize starch) and long-chain glucose polymers (maltodextrin). The waxy maize starch has a very low osmolarity which allows it to quickly and effortlessly cross into the bloodstream intact. When consumed during your workout, it helps to maintain glucose concentrations for muscle hydration and sustained energy.Mix 1 Scoop (45g) Monster… |
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CytoSport Monster Pump … |
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Labrada Nutrition Power Carb Fruit Punch Sugar Free, 998-Gram Jar $24.00 Labrada Power Carb Fruit Punch 2.2 lb… |
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Wrecking Ball Heavy Punching Bag, UnFilled. for Boxing, MMA, Muay Thai, Hook and Upper cut bag $89.95 UnFilled. Wrecking Ball Heavy Bag, rounded shape heavy bag, this heavy bag design is ideal for all punches, kicks and strikes. An excellent alternative Made of top quality durable Vinyl. 70-80 LBS and measures 24″ x 28″ ; reinforced lining. A heavy bag chain and swivel are included… |
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